Who this course is for

This course is aimed at any member of the public who has no prior medical knowledge and would like to learn life-saving rescue skills for their friends and loved ones. It is ideal for friends and family members of adults and children who have a high risk of experiencing a medical emergency.

What the course covers

The course provides a basic orientation to

  • CPR skills for adults, children and infants
  • Working with an AED
  • Dealing with choking for patients of all ages
  • It also covers how to activate the emergency services.

A Family and Friends CPR Booklet is provided to each participant before the beginning of course. A wallet sized Reminder Card is included with the booklet, displaying the steps for adult, child and infant CPR, and also provides information on the recognition of heart attack and stroke.


4 – 5 hours


On completion of this course the participant will be issued with a card which is valid for two years.